Obesity is the
greatest misfortune for a human. The obese person must be ill and the
brain function of such individual must be pathological. Against all beliefs,
obesity itself is not the cause of any disease. However, obesity and
many diseases have a common cause. It is also not true that one gets
obese because one eats too much. Every person eats as much as is needed.
The fact that the obese person eats more than do others has a higher
cause. The underlying cause is a certain proportion between protein,
fat and carbohydrate in one's diet.
The obesity of the "poor" - typically affects
poorer strata of our society. It is caused mainly by too-little protein
in the diet in relation to the amount of carbohydrate.
In order to burn sugar (carbohydrate) the
body needs a lot of protein and a lot of certain vitamins and minerals.
These elements are absent in sugar, honey, potato/maize flower or Coca-Cola.
These products have no protein at all, and without proteins sugar cannot
be catabolised. Practically all fat stored in the body of an obese person
comes from carbohydrate.
The human body defends itself against the
sugar (carbohydrate) in a variety of ways. It converts sugars to fat,
which it then stores. That fat cannot be catabolised because the body
is not used to doing so. Carbohydrate is converted to cholesterol since
that is the way to obtain oxygen which is lacking, especially in poorly
perfused tissues or tissues which receive the worst energy and oxygen
supply. |
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 13
March, 1988
I have lost 8 kg in 13 days without feeling hungry. My leg muscles have
gained in strength, my heart pain and the pain in my hands has ceased.
I feel generally much better, despite my history of attacks of angina
and many antibiotics for chest infections. I am 34 years old and very
thankful to Dr. Kwasniewski for such big improvement in my health. Before,
I had been treated by various doctors in Warsaw with no success. I need
strength to work for I live in a village and I work very hard. Now I
feel extremely well and I will have the strength to work again and be
happy again. I consider that doctors like Dr. Kwasniewski should have
the opportunity and everything else that is needed to open more Clinics
such as Arkadia.
Mrs. Alina Zalewska, village Gorki
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The healthy wall
of the aorta or the wall of the coronary artery contains no magnesium
at all. And that means, with absolute surety, that no carbohydrate is
converted to fat or cholesterol in these walls. The cholesterol concentration
in the cells of the healthy human artery is zero (0). And that is how
it should be.
It is not true that the cholesterol from ingested
food, or the one already contained in the blood, is accumulated in the
walls of the arteries. And that has been conclusively proven by experiments,
in which cholesterol (marked with radioactive carbon) given by a variety
of routes was never found in the cells of the arteries in humans. But
it was shown, however, that a marked glucose, given alone or even better
with insulin, could be found in the arterial walls after only one hour
following its administration. But it was not glucose any more, because
the marker (radioactive carbon) was found in the molecules of the cholesterol
(!).
There are many approaches to weight loss,
new ones are invented all the time but the number of obese people continually
increases. What then is the opinion of science regarding the effectiveness
of these methods?
Every dramatic reduction of food quantity markedly accelerates ageing,
particularly of blood vessels.
In the obese people treated with a diet containing
1200-1500 kcal and forced to exercise, the cloudiness of serum (hyperlipidaemia)
increased even further.
Low-calorie diets are ineffective in the permanent treatment of obesity.
Low-fat diets cause an increase in lipid production, depression and overall
exhaustion.
The treatment of obesity with fasting is totally ineffective. The final
result always failure.
Fasting causes apathy, the lowering of the perception of morality, the
lowering of mental abilities, asocial and egoistical behaviour. The dropping
of the fast produces an improvement in mental numbness.
Based on experiments with isotopes, it was shown that fasting, diuretic
drugs or products derived from the thyroid gland cause loss of water
and lean body mass with minimal, if at all, loss of fat.
Scientific investigations proved that a
fat-rich diet cannot cause obesity, heart and vasculature diseases, but
causes low blood pressure, low blood cholesterol, zero incidence of atheroselerosis
and obesity, very high physical efficiency which reduces minimally with
the progression of age. The possibility of developing diabetes or a disease
of the joints is eliminated
Optimal nutrition should always be implemented immediately, without
any adjustment period. Depending on the degree of obesity, and the type
of coexisting diseases caused by a common cause, the proportion between
protein and fat has to be initially readjusted to 1 gram of protein to
2-3 grams of fat, and 0.5 g of carbohydrate. Calories should not be counted
at any time, with one exception - they should be counted when buying
food.
One should have no fears that during a rapid reduction of body weight
using the optimal diet the skin will become old and wrinkled or floppy
on the abdomen. To the contrary. The skin typically becomes smooth and
contracts "as required". In January 1996 during a get together
with the past patients from Arkadia I (Dr J. Kwasniewski) spoke to the
man whose weight in 1987 was 155 kg and who then was gravely ill. At
that meeting he weighed in at 75 kg, was slim, healthy, physically and
mentally very active, had a fantastic skin and continued to work, all
that being ... 80 years old. |
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